Showing posts with label Teen Drinking. Show all posts
Showing posts with label Teen Drinking. Show all posts

Thursday, July 16, 2009

Sue Scheff: "Supervised" Underage Drinking




“It's kind of like [parents] open the door as soon as you get to the party, and they have a bowl to the side where they take your keys before you even start drinking.”

– Cameron Herron, 19

New research from Penn State University reports that high school kids who aren’t allowed to drink alcohol are far less likely to drink heavily when they get to college. This contradicts the conventional wisdom that forbidding alcohol turns it into a kind of “forbidden fruit” that causes kids to go wild in college.

But still, every year there are parents who break the law: they host a party and serve teens alcohol.

How often does this happen? According to teens, all the time.

“It’s kind of like they open the door as soon as you get to the party,” says 19-year-old Cameron Herron, “and they have a bowl to the side where they take your keys before you even start drinking.”

Why do some parents allow underage drinking?

“Because they would rather it be at their house and for them to have the control,” answers 19-year-old Marlena Flesner, “and for them to know where their kids are.”

“I hear that a lot,” says Dr. Michael Fishman, an addiction specialist, “and the fallacy is ‘to keep the kids safe’.”

That’s the assumption, but is it true? Is it really safer when kids drink with adult supervision?

“I’ve been at parties where I’ve seen a mom say, ‘hey, this kid is a little too drunk - no more for him,’” says 19-year-old Anthony Machalette.

The problem, kids say, is that sometimes there is no supervision.

“And it was pretty much all of us downstairs partying,” recalls 19-year-old Ryan Soto. “The parents are upstairs doing - nothing. They just kind of minded their own business and let us have a party downstairs.”

“Usually they are not around,” agrees Marlena Flesner. “They just kind of host it and sometimes buy the alcohol - or they just allow it.

And often, the kids start drinking at home - but they don’t stay there.

“In fact, some people are going to leave that house intoxicated,” says Dr. Fishman.

“It was a lot of the wealthy parents who had a big house,” says 20-year-old Jessica Holt, about one party she attended. “A lot of people could come. They wouldn’t collect keys or anything.”

Finally, experts say, allowing kids to drink at home sends a message.

“You’re introducing a lifestyle to your 15, 16, 17 year old and that lifestyle is alcohol. And so by allowing them to drink in your home, you’re basically giving them permission to drink in the world at large and any time they’d like,” explains Stacey DeWitt, President of Connect with Kids.

She says it’s easier for kids to say no if you make a stand against underage drinking that is loud and clear.

“I know my mother would kick my behind if I was drinking underage,” says 20-year-old Erin Smith.

Tips for Parents
Research shows that adolescents may be more vulnerable to brain damage from excessive drinking than older drinkers. Alcohol impairs brain activity in the receptors responsible for memory and learning, and young people who binge drink could be facing serious brain damage today and increased memory loss in years to come. If one begins drinking at an early age, he/she is more likely to face alcohol addiction. Consider the following …

■Imaging studies have revealed a connection between heavy drinking and physical brain damage.
■Neither chronic liver disease nor alcohol-induced dementia, the most common symptoms of severe alcoholism, need be present for alcohol-induced, physical brain damage to occur.
■Alcohol-induced brain damage usually includes extensive shrinkage in the cortex of the frontal lobe, which is the site of higher intellectual functions.
■Shrinkage has also been observed in deeper brain regions, including the cerebellum, which helps regulate coordination and balance, and brain structures associated with memory.
■Alcohol abstinence has shown positive results. Even three to four weeks without alcohol can reverse effects on memory loss and problem-solving skills.
Adolescents have a better chance of recovery because they have greater powers of recuperation. If you suspect your child has alcohol-related brain damage, it is imperative to have him or her assessed by a medical doctor or psychologist. Treatment depends on the individual and the type of brain damage sustained. People with impaired brain function can be helped. Often it is necessary to reduce the demands placed on the patient. Also, a predictable routine covering all daily activities can help. Consider the following points when easing your child’s routine …

■Simplify information. Present one idea at a time.
■Tackle one problem at a time.
■Allow your child to progress at his or her own pace.
■Minimize distractions.
■Avoid stressful situations.
■Structure a schedule with frequent breaks and rest periods.
■Consider joining an alcoholism support group.
References
■Alcoholism Home Page
■Better Health Channel
■National Youth Violence Prevention Center
■Psychological Assessment Research and Treatment Services

Thursday, March 19, 2009

Sue Scheff: Parent Teen Drug Use

Source: Connect With Kids

“I thought I was better off knowing what he was doing rather than have him be doing it behind my back, which he did anyway.”



Andrew’s mom Pam Wolpa experimented when she was young. She says, “Keep in mind when I was Andrew’s age, I was smoking pot, and wasn’t thinking a whole lot about it.”

So, when Andrew started on marijuana, she never told him no. Pam says, “I thought I was better off knowing what he was doing rather than have him be doing it behind my back, which he did anyway.”

If parents tried drugs in their youth…what should they say to their kids? Experts say one choice is to tell the truth. Dr. Michael Fishman, a director at Ridgeview Institute, a drug rehabilitation center in metro Atlanta says, “I think a child will really perk up and listen when they hear, ‘Oh, really? You experimented? What was that like? Was there peer pressure?’”

He says if parents do admit to using drugs, they should stress their regrets, and make it clear to their kids that drug use is simply unacceptable. Dr. Fishman says, “I think you can use that as an opportunity to say, ‘Yes, I made some mistakes. If I had it to do over, I wouldn’t do it, and it’s very clear that I’m not going to allow that today.”

He also says parents should explain drugs are far more potent today than they used to be. Dr. Fishman says, “When we were growing up the potency of marijuana for THC was maybe 6 to 8 percent. With the hydroponically grown marijuana, we’re seeing anywhere from forty, fifty, sixty or higher percent THC.”

Today, would Pam Wolpa overlook her son’s drug use? She says, “No. Looking back, I would never tell any parent to condone it. Give a clear message from the beginning—it’s not okay.”

Andrew Wolpa says, “The really bad thing is that I’m an 18-year-old in rehab and I still want to try more drugs.”

Tips for Parents
The American Academy of Child and Adolescent Psychiatry (AACAP) describes adolescence as a “time for trying new things.” Teens use alcohol and drugs for many reasons, including curiosity, because it feels good, to reduce stress, to feel grown up or to fit in. Teens at risk of developing serious drug and alcohol problems include those …

With a family history of substance abuse.
Who are depressed.
Who have low self-esteem.
Who feel like they don’t fit in or are out of the mainstream.
In addition, warning signs of teen drug abuse may include …

Fatigue, repeated health complaints, red and glazed eyes, and a lasting cough.
Personality change, sudden mood changes, irritability, irresponsible behavior, low self-esteem, poor judgment, depression and a general lack of interest.
Starting arguments, breaking rules or withdrawing from the family.
Decreased interest, negative attitudes, drop in grades, many absences, truancy and discipline problems.
New friends who are less interested in standard home and school activities, problems with the law, and changes to less conventional styles in dress and music.
Peer pressure is one of the most difficult inducements faced by teens to use illegal substances. Experts at the Hazelden Foundation have created the following model that a teen might follow in dealing with pressure to use drugs or alcohol:

Ask questions – Size up the situation before "going along." For example, a classmate might say, "Hey, lets go hang out at the mall" – and have shoplifting in mind. To be responsible, ask, "What are we going to do? How long will we be there?" These questions will help you make informed decisions before getting into a problem situation.
Name the trouble – After you identify the situation, you need to state the possible problem: "That sounds like trouble to me."
State the consequences – Use the threat of punishment as an excuse not to drink. Say something such as, "My parents would ground me for months," or "I could get kicked off the soccer team."
Offer an alternative – If a friend invites you to drink or use drugs, suggest an alternative. "Lets go get pizza." If the friend pressures you more, walk away, but leave the door open. You could say, "Hey, that’s fine. Go do your thing. You’re welcome to join me later."
Get out of trouble – Should you find yourself in a problem situation, get out immediately and call a responsible adult for help.
Drugs are a threat to almost every child, and one of the best ways to help ensure your child will make the right decisions when faced with choices regarding substance abuse is to confront the issue with your child as early as possible. Experts at the American Academy of Pediatrics list the following as ways to address the subject of substance abuse with your child:

Talk with your child honestly. Don't wait to have "the drug talk" with your child. Make discussions about tobacco, alcohol and other drugs part of your daily conversation. Know the facts about how drugs can harm your child. Clear up any wrong information, such as "everybody drinks" or "marijuana won't hurt you."
Really listen to your child. Encourage your child to share questions and concerns about tobacco, alcohol and other drugs. Do not do all the talking or give long lectures.
Help your child develop self-confidence. Look for all the good things in your child – and then tell your child how proud you are. If you need to correct your child, criticize the action, not your child. Praise your child's efforts as well as successes.
Help your child develop strong values. Talk about your family values. Teach your child how to make decisions based on these standards of right and wrong. Explain that these are the standards for your family, no matter what other families might decide.
Be a good example. Look at your own habits and thoughts about tobacco, alcohol and other drugs. Your actions speak louder than words.
Help your child deal with peer pressure and acceptance. Discuss the importance of being an individual and the meaning of real friendships. Help your child understand that he/she does not have to do something wrong just to feel accepted. Remind your child that a real friend won't care if he/she does not use tobacco, alcohol or other drugs.
Make family rules that help your child say "no." Talk with your child about your expectation that he/she will say "no" to drugs. Spell out what will happen if he/she breaks these rules. Be prepared to follow through, if necessary.
Encourage healthy, creative activities. Look for ways to get your child involved in athletics, hobbies, school clubs and other activities that reduce boredom and excess free time. Encourage positive friendships and interests. Look for activities that you and your child can do together.
Team up with other parents. Work with other parents to build a drug-free environment for children. When parents join together against drug use, they are much more effective than when they act alone. One way is to form a parent group with the parents of your child's friends. The best way to stop a child from using drugs is to stop friends from using them.
Know what to do if your child has a drug problem. Realize that no child is immune to drugs. Learn the signs of drug use. Take seriously any concerns you hear from friends, teachers and/or other kids about your child's possible drug use. Trust your instincts. If you truly feel that something is wrong with your child, it probably is. If there's a problem, seek professional help.
According to the National Center on Addiction and Substance Abuse at Columbia University (CASA), parents are the key to keeping kids drug-free. CASA research shows that the extent to which parents take a “hands-on” approach in raising their kids, the more they establish appropriate rules and standards of behavior, and the more they monitor their teens, the lower the teen’s risk of substance abuse. “Hands-on,” according to CASA, includes parents who consistently take 10 or more of the following 12 actions:

Monitor what their teens watch on television
Monitor what they do on the Internet
Put restrictions on the music (CDs) they buy
Know where their teens are after school and on weekends
Expect to be and are told the truth by their teens about where they are going
Are “very aware” of their teen’s academic performance
Impose a curfew
Make clear they would be “extremely upset” if their teen used pot
Eat dinner with their teens six or seven times a week
Turn off the television during dinner
Assign their teens regular chores
Have an adult present when the teens return from school
References
American Academy of Pediatrics
The Hazelden Foundation
The National Center on Addiction and Substance Abuse
Partnership for a Drug-Free America

Sunday, February 1, 2009

Parents Universal Resource Experts - Sue Scheff - Dangers of Teenage Drinking


Are you concerned about your teen or tween drinking? Do you smell alcohol on their breathe? Maybe they experimented for the first time - maybe they will get really sick and promise never again. Or maybe they really enjoyed it! Parents need to step up and educate their pre-teens and teens of the dangers of alcoholism, especially if there is a family member that suffers from this. Many believe this is a genetic disease, but I encourage all parents to whether this runs in the family or not, to be aware of this peer pressure. Much of this substance abuse can be started by peer pressure - a desire to fit in. To be cool. Well, be a cool parent and learn about this and talk to your kids about it before it becomes a problem.



Teens Don’t Just Drink. They Drink to Excess.


More than 10 percent of eighth graders, 22 percent of sophomores, and 26 percent of seniors report recent binge drinking (5+ drinks on the same occasion).


Statistics show that the majority of current teen drinkers got drunk in the previous month. That includes 54 percent of the high school sophomores who drink and 65 percent of the high school seniors who drink.

Reducing underage drinking can reduce drinking-related harm.


Brain Development and Alcohol Abuse


Research indicates that the human brain continues to develop into a person’s early 20’s, and that exposure of the developing brain to alcohol may have long-lasting effects on intellectual capabilities and may increase the likelihood of alcohol addiction.


The age when drinking starts affects future drinking problems. For each year that the start of drinking is delayed, the risk of later alcohol dependence is reduced by 14 percent.


Drinking and Driving


Car crashes are the leading cause of death among people ages 15 to 20. About 1,900 people under 21 die every year from car crashes involving underage drinking.


Young people are more susceptible to alcohol-induced impairment of their driving skills. Drinking drivers aged 16 to 20 are twice as likely to be involved in a fatal crash as drinking drivers who are 21 or older.


Suicide


Alcohol use interacts with conditions like depression and stress, and contributes to an estimated 300 teen suicides a year.


High school students who drink are twice as likely to have seriously considered attempting suicide, as compared to nondrinkers. High school students who binge drink are four times as likely to have attempted suicide, as compared to nondrinkers.


Sexual Behavior


Current teen drinkers are more than twice as likely to have had sexual intercourse within the past three months than teens who don’t drink.


Higher drinking levels increase the likelihood of sexual activity.


Adolescents who drink are more likely to engage in risky sexual activities, like having sex with someone they don’t know or failing to use birth control.


Other Risks


Teens who drink alcohol are more likely than nondrinkers to smoke marijuana, use inhalants, or carry a weapon.


Binge drinking substantially increases the likelihood of these activities.
Academic Performance


A government study published in 2007 shows a relationship between binge drinking and grades. Approximately two-thirds of students with “mostly A’s” are non-drinkers, while nearly half of the students with “mostly D’s and F’s” report binge drinking. It is not clear, however, whether academic failure leads to drinking, or vice versa.


For further information on the risks of adolescent alcohol use, visit the National Institute on Alcohol Abuse and Alcoholism.


Don’t serve alcohol to teens.


It’s unsafe. It’s illegal. It’s irresponsible.

Monday, December 22, 2008

A Snapshot of Annual High-Risk College Drinking Consequences

Source: National Institute on Alcohol Abuse and Alcoholism
Communication With Your Teen About Substances, more...
College Information Resources, Alcohol Use, Communicating With Teens

The consequences of excessive and underage drinking affect virtually all college campuses, college communities, and college students, whether they choose to drink or not.

Death: 1,400 college students between the ages of 18 and 24 die each year from alcohol-related unintentional injuries, including motor vehicle crashes (Hingson et al., 2002).

Injury: 500,000 students between the ages of 18 and 24 are unintentionally injured under the influence of alcohol (Hingson et al., 2002).

Assault: More than 600,000 students between the ages of 18 and 24 are assaulted by another student who has been drinking (Hingson et al., 2002).

Sexual Abuse: More than 70,000 students between the ages of 18 and 24 are victims of alcohol-related sexual assault or date rape (Hingson et al., 2002).

Unsafe Sex: 400,000 students between the ages of 18 and 24 had unprotected sex and more than 100,000 students between the ages of 18 and 24 report having been too intoxicated to know if they consented to having sex (Hingson et al., 2002).

Academic Problems: About 25 percent of college students report academic consequences of their drinking including missing class, falling behind, doing poorly on exams or papers, and receiving lower grades overall (Engs et al., 1996; Presley et al., 1996a, 1996b; Wechsler et al., 2002).
Health Problems/Suicide Attempts: More than 150,000 students develop an alcohol-related health problem (Hingson et al., 2002) and between 1.2 and 1.5 percent of students indicate that they tried to commit suicide within the past year due to drinking or drug use (Presley et al., 1998).

Drunk Driving: 2.1 million students between the ages of 18 and 24 drove under the influence of alcohol last year (Hingson et al., 2002).

Vandalism: About 11 percent of college student drinkers report that they have damaged property while under the influence of alcohol (Wechsler et al., 2002).

Property Damage: More than 25 percent of administrators from schools with relatively low drinking levels and over 50 percent from schools with high drinking levels say their campuses have a "moderate"or "major" problem with alcohol-related property damage (Wechsler et al., 1995).

Police Involvement: About 5 percent of 4-year college students are involved with the police or campus security as a result of their drinking (Wechsler et al., 2002) and an estimated 110,000 students between the ages of 18 and 24 are arrested for an alcohol-related violation such as public drunkenness or driving under the influence (Hingson et al., 2002).

Alcohol Abuse and Dependence: 31 percent of college students met criteria for a diagnosis of alcohol abuse and 6 percent for a diagnosis of alcohol dependence in the past 12 months, according to questionnaire-based self-reports about their drinking (Knight et al., 2002).

Saturday, November 15, 2008

Sue Scheff: Counseling Cuts Down Youth Drinking




“If it comes from me, I’m the objective observer. I’m interested in the child, and I try to let them know that. I want what’s best for them, but yet it’s not Mom or Dad saying that.”

– Rhonda Jeffries, M.D., Pediatrician

It’s a troubling fact of life: some kids drink.

“Especially the older they get,” says Dr. Rhonda Jeffries, a pediatrician. “And by senior year, 50 percent or more of kids are drinking. And in fact, by 12th grade, usually 80 percent of the kids have tried alcohol.”

But can a doctor persuade kids not to drink? Kids seem to think so.

“I think coming from somebody besides, maybe, just the parents for some people it will help,” says 18-year-old Andrew Scott, a high school senior.

Lars Thrasher, 17, agrees. “I would think it would be more helpful from a doctor,” he says.

And Christine Terrell, calls doctors advice on drinking and other potentially touchy subjects “extremely beneficial.”

According to a study published in the Annals of Family Medicine, when a physician spends just a few minutes talking to kids about the dangers of alcohol, those kids are 50 percent less likely to drink.

Dr. Jeffries says: “If it comes from me, I’m the objective observer. I’m interested in the child, and I try to let them know that. I want what’s best for them, but yet it’s not Mom or Dad saying that.”

The study reports when kids talked with their doctor, they had 55 percent fewer traffic accidents, 42 percent less emergency room visits and fewer arrests for underage drinking. It seems that when doctors warn kids about alcohol, they listen.

Christine Terrell explains: “They’re not invested in you as their child. They’re invested in you for your health, for your interests, for your sake. And I would definitely listen to a doctor, and I have listened to doctors who have talked to me about subjects like that.”

The study suggests it’s a good idea to ask your doctor to talk with your children about alcohol. Of course, experts add, parents should bring up the subject as well. “They need to be open to discussion and to bringing these issues up with their kids,” says Dr. Jeffries. “And I think that parents who are in touch with their kids and connected to them are really helpful in getting their children though adolescence without negative effects.”

LaShauna Pellman, 17, sums it up best. “If my parents tell me something,” she says, “then I listen to them even more.”

Tips for Parents


Alcohol-related fatalities are a leading cause of death among young adults in the United States. In the United States, 70.8 percent of all deaths among persons aged 10 to 24 result from only four causes – motor-vehicle crashes, other unintentional injuries, homicide and suicide.

Should your family doctor take just a few moments to counsel your child about the risks of alcohol, there is great potential for positive outcome. Just a few minutes of a doctor's counseling helped young adults reduce their high-risk drinking and the number of traffic crashes, emergency room visits, and arrests for substance or liquor violations, says a study in the Annals of Family Medicine. Consider the following:

Underage drinking causes over $53 billion in criminal, social and health problems.
Alcohol is a leading factor in the three leading causes of death for 15- to 24-year-olds: automobile crashes, homicide and suicide.


Primary-care doctors should make it a priority to counsel young adults about high-risk drinking. Young adults, ages 18 to 30, who received counseling about reducing their use of alcohol:

Experienced a 40 to 50 percent decrease in alcohol use.
Reported 42 percent fewer visits to the emergency room.
Were involved in 55 percent fewer motor vehicle crashes.


The ways a parent can influence his or her teen’s drinking habits is complex. A universal method regarding what works best in preventing underage drinking may not exist. A study published in the Journal of Adolescent Health found that a parent’s attitude toward drinking influences a child's behavior in various ways. One controversial finding was that teens who drank with their parents were less likely than others to have binged or used alcohol at all in recent weeks. Others, of course, argue passionately that parents who drink with their underage children are not only breaking the law but encouraging dangerous behavior that can lead to life-long consequences.

The Journal study also found that strict parenting can curb kids' drinking. Teens who said they feared they would have their privileges taken away if they got caught drinking were half as likely to drink as those who thought their parents would not punish them. In addition, consider the following:

The average girl takes her first sip of alcohol at age 13. The average boy takes his first sip of alcohol at age 11.


Teenagers who said their parents or their friends' parents had provided alcohol for a party during the past year were twice as likely as their peers to have used alcohol or binged during the previous month.


Nearly 75 percent of teens surveyed said they had never used alcohol.
About 25 percent of teens in the study said they'd been at party in the past year where parents supplied alcohol.


Fourteen percent of teens surveyed said they were with their parents the last time they drank.


References
The Centers for Disease Control and Prevention (CDC)
Focus Adolescent Services
Health Day
National Youth Violence Prevention Center
Reuters
U.S. Department of Health and Human Services
University of California, Irvine

Friday, October 3, 2008

Sue Scheff: Preventing Substance Abuse Addiction




Defining "Gateway Drugs"




Kids today have much more societal pressure put upon them than their parents generation did, and the widespread availability of drugs like methamphetamines and the "huffing" trend (which uses common household chemicals as drugs) can turn recreational use of a relatively harmless gateway drug into a severe or fatal addiction without warning.




The danger of gateway drugs increases in combination with many prescription medications taken by teens today. These dangerous side effects may not be addressed by your child's pediatrician if your child is legally too young to smoke cigarettes or drink alcohol. Drugs like Ritalin, Prozac, Adderrall, Strattera, Zoloft and Concerta can be very dangerous when mixed with recreational drugs and alcohol. Combining some prescription medications with other drugs can often negate the prescription drug's effectiveness, or severely increase the side effects of the drug being abused. For example, a 2004 study by Stanford University found that the active chemical in marijuana, THC, frequently acted as a mental depressant as well as a physical depressant. If your child is currently on an anti-depressant medication like Prozac or Zoloft, marijuana use can counterbalance their antidepressant effects.




Other prescription anti depressants and anti psychotics can also become severely dangerous when mixed with alcohol. This is why is imperative that you as a parent must familiarize yourself with any prescription medications your child is taking and educate your child of the dangers of mixing their prescription drugs with other harmful drugs- even if you don't believe your child abuses drugs or alcohol.




Marijuana - Why It is More Dangerous Than You Think




Parents who smoked marijuana as teenagers may see their child's drug use as a harmless rite of passage, but with so many new and dangerous designer drugs making their way into communities across the country, the potential for marijuana to become a gateway to more dangerous drugs for your child should not be taken lightly.




Marijuana is the most commonly abused drug by both teens and adults. The drug is more commonly smoked, but can also be added to baked goods like cookies or brownies. Marijuana which is ingested orally can be far more potent than marijuana that is smoked, but like smoking tobacco, smoking marijuana can cause lung cancer, emphysema, asthma and other chronic conditions of the lungs. Just because it is "all natural" does not make it any safer for your lungs.




Marijuana is also a depressant. This means the drug slows down the body's functions and the messages the body sends to the brain. This is why many people who are under the influence of marijuana (or "stoned") they are often sluggish or unmotivated.




Marijuana can also have psychological side effects, both temporary and permanent. Some common psychological side effects of marijuana are paranoia, confusion, restlessness, hallucinations, panic, anxiety, detachment from reality, and nausea. While these symptoms alone do not sound all that harmful, put in the wrong situation, a teen experiencing any of these feelings may act irrationally or dangerously and can potentially harm themselves or others. In more severe cases, patients who abuse marijuana can develop severe long-term mental illnesses such as schizophrenia.




Tobacco - Just Because It Is Legal Doesn't Mean It Is Safe




While cigarettes and tobacco are considered "legal", they are not legal for teens to posses or smoke until they are 18. Still, no matter the age of your child, smoking is a habit you should encourage them to avoid, whether they can smoke legally or not.




One of the main problems with cigarettes is their addictive properties. Chemicals like nicotine are added to tobacco to keep the smoker's body craving more, thus insuring customer loyalty. This is extremely dangerous to the smoker, however, as smoking has repeatedly proven to cause a host of ailments, including lung cancer, emphysema, chronic bronchitis or bronchial infection, asthma and mouth cancer- just to name a few.
In addition to nicotine, cigarettes contain over 4000 other chemicals, including formaldehyde (a poisonous compound used in some nail polishes and to preserve corpses), acetone (used in nail polish remover to dissolve paint) carbon monoxide (responsible for between 5000 to 6000 deaths annually in its "pure" form), arsenic (found in rat poison), tar (found on paved highways and roads), and hydrogen cyanide (used to kill prisoners sentenced to death in "gas chambers").




Cigarettes can also prematurely age you, causing wrinkles and dull skin, and can severely decay and stain teeth.




A new trend in cigarette smoke among young people are "bidi's", Indian cigarettes that are flavored to taste like chocolate, strawberry, mango and other sweets. Bidi's are extremely popular with teens as young as 12 and 13. Their sweet flavors and packaging may lead parents to believe that they aren't "real" cigarettes or as dangerous as brand-name cigarettes, but in many cases bidi's can be worse than brand name cigarettes, because teens become so enamored with the flavor they ingest more smoke than they might with a name brand cigarette.




Another tobacco trend is "hookah's" or hookah bars. A hookah is an ornate silver or glass water pipe with a fabric hoses or hoses used to ingest smoke. Hookahs are popular because many smokers can share one hookah at the same time. However, despite this indirect method of ingesting tobacco smoke through a hose, hookah smoking is just as dangerous as cigarette smoke.




The Sobering Effects of Alcohol on Your Teen




Alcohol is another substance many parents don't think they need to worry about. Many believe that because they don't have alcohol at home or kept their alcohol locked up, their teens have no access to it, and stores or bars will not sell to minors. Unfortunately, this is not true. A recent study showed that approximately two-thirds of all teens who admitted to drinking alcohol said they were able to purchase alcohol themselves. Teens can also get alcohol from friends with parents who do not keep alcohol locked up or who may even provide alcohol to their children.




Alcohol is a substance that many parents also may feel conflicted about. Because purchasing and consuming alcohol is legal for most parents, some parents may not deem it harmful. Some parents believe that allowing their teen to drink while supervised by an adult is a safer alternative than "forcing" their teen to obtain alcohol illegally and drinking it unsupervised. In theory, this does sound logical, but even under adult supervision alcohol consumption is extremely dangerous for growing teens. Dr. John Nelson of the American Medical Association recently testified that even light alcohol consumption in late childhood and adolescence can cause permanent brain damage in teens. Alcohol use in teens is also linked with increased depression, ADD, reduced memory and poor academic performance.




In combination with some common anti-psychotics and anti-depressants, the effects of just one 4 oz glass of wine can be akin to that of multiple glasses, causing the user to become intoxicated much faster than someone not on anti depressants. Furthermore, because of the depressant nature of alcohol, alcohol consumption by patients treated with anti-depressants can actually counteract the anti-depressant effect and cause the patient sudden overwhelming depression while the alcohol is in their bloodstream. This low can continue to plague the patient long after the alcohol has left their system.




Because there are so many different types of alcoholic beverage with varying alcohol concentration, it is often difficult for even of-age drinkers to gauge how much is "too much". For an inexperienced teen, the consequences can be deadly. Binge drinking has made headlines recently due to cases of alcohol poisoning leading to the death of several college students across the nation. But binge drinking isn't restricted to college students. Recent studies have shown teens as young as 13 have begun binge drinking, which can cause both irreparable brain and liver damage.




It is a fact that most teenage deaths are associated with alcohol, and approximately 6000 teens die each year in alcohol related automobile accidents. Indirectly, alcohol consumption can severely alter teens' judgment, leaving them vulnerable to try riskier behaviors like reckless stunts, drugs, or violent behavior. Alcohol and other drugs also slow response time, leaving teenage girls especially in danger of sexual assault. The temporary feeling of being uninhibited can also have damaging future consequences. With the popularity of internet sites like MySpace and Facebook, teens around the country are finding embarrassing and indecent photos of themselves surfacing online. Many of these pictures were taken while the subjects were just joking around, but some were taken while the subjects were drunk or under the influence of drugs. These photos are often incredibly difficult to remove, and can have life altering consequences. Many employers and colleges are now checking networking sites for any reference to potential employees and students, and using them as a basis to accept or decline applicants!

Thursday, September 4, 2008

Sue Scheff: Preventing Teen Drug Addiction and Substance Abuse

Why do they start? What Should I Look For?

A major factor in drug use is peer pressure. Even teens who think they're above the influence of peer pressure can often find it hard to refuse trying drugs when they believe their popularity is at stake. Teens may feel that taking drugs or alcohol to fit in is safer than becoming a perceived social exile, and may not realize that their friends will not abandon them simply for refusing a joint or bottle of beer.

A popular adage that is thrown around regarding peer pressure says if your friends would abandon you for not accepting an illegal substance, they're not "real" friends- but try telling this to a teenager. A more effective method is to acknowledge the pressure to fit in and work with your teen to find solutions to these problems before they arise. Suggest that your teen offer to be the designated driver at parties, and work with them to develop a strategy for other situations.

Even agreeing to back your teen up on a carefully crafted story can help enforce your bond with them- giving them the okay to tell their friends to blame you or that you give them random drug tests will go a long way. Knowing they have your support in such a sensitive subject can alleviate many of their fears, and knowing they can trust you helps instill the idea they can come to you with other problems. This is also an excellent time to remind them to never allow friends to drive under the influence and to never get into a car with someone under the influence. Reassure your teenager that if they should give in to peer pressure and become intoxicated or high, or if they have no sober ride home though they are sober themselves that it is always okay to call you for a ride home. Some parents may want to consider getting teens a cell phone for emergency use, or giving them an emergency credit card for cab fare.

Depression is another major factor in drug use. For more in depth information on teenage depression, please visit Sue Scheff™'s Teen Depression Resource. Despite the fact that many substances actually make depression worse, teenagers may be lured in by the initial high, which in theory is only replenished by more drugs. Thus begins the vicious cycle that becomes nearly impossible to break without costly rehabilitation. If you notice your teen is acting differently, it may be time to have a talk with them to address these changes. Remember- do not accuse your teen or criticize them. Drug use is a serious cry for help, and making them feel ashamed or embarrassed can make the problem worse. Some common behavior changes you may notice if your teen is abusing drugs and alcohol are:

Violent outbursts, disrespectful behavior
Poor or dropping grades
Unexplained weight loss or gain
Skin abrasions, track marks
Missing curfew, running away, truancy
Bloodshot eyes, distinct "skunky" odor on clothing and skin
Missing jewelry money
New friends
Depression, apathy, withdrawal
Reckless behavior

Friday, August 29, 2008

Mom's Advice May Curb Binge Drinking




“My mom is very level-headed, and she knows (I drink). She is very realistic.”

– Erik, college sophomore

College parties involving alcohol are common nationwide, and about one-quarter of all college students are binge drinkers. Twenty-year-old Erik says he is not a binge drinker, and one big reason is a conversation his mother had with him in the summer before his freshman year. “She told me, ‘I’m not naïve. I know you are going to drink. Just drink in moderation, don’t be stupid,’” Erik says.

That kind of warning, and particularly its timeliness, can be very effective, according to a study from Boise State University in Idaho. If mothers talk to their teens about alcohol during the period between high school and college, kids listen, the study found.

After one or more conversations with mom, the odds that a college student will binge drink fell from an estimated one-in-four, to as low as one-in-ten, according to the Idaho study.

A lot of what moms tell us as we grow up tends to stick with us for years, says Gary Santavicca, a family psychologist. “Whether we agree with or want to hear something that she has to say, typically since mother occupies such an important role in our lives, we are going to recall things that she communicates strongly and clearly to us,” Santavicca says.

The Idaho study also tested the effectiveness of specific warnings some mothers gave their kids. Most effective, moms should explain that drinking only makes problems worse, not better. Also, they should put into plain words how drinking could get teens in trouble with police, and how being caught drinking might lead to the publication of their arrest in the newspaper.

Erik says every time he drinks, he remembers what his mother told him about alcohol. “What bounces around in my head when I go to parties, use your head, and have a DD. All the time. Designated Driver all the time, that’s the most important thing,” Erik says.

Tips for Parents

Numerous studies conducted in recent years have noted the prevalence and dangers associated with binge drinking among college students. For example, some studies have revealed that the highest proportion of drinkers, heavy drinkers, and individuals with multiple substance dependencies have tended to be concentrated within the usual age range for college students.

According to research, some of the risks of binge drinking episodes include:

unplanned sexual activity
alcohol-related driving injuries and fatalities
sexual and physical assaults
date rape
physical injury
criminal mischief
property damage
trouble with campus and local police
Researchers have also found evidence for a relationship between parental characteristics and teen drinking tendencies. Some of the parental characteristics and beliefs associated with less teen drinking tendencies include:

parents' attitudes and beliefs about teens not drinking
limited parental alcohol consumption
parental disapproval approval of teen alcohol consumption
parental modeling of appropriate behavior
parental monitoring of the teenager
the quality of the parent—teen relationship
family management practices
parent—friend compatibility

A study, published in the journal Psychology of Addictive Behaviors, shows evidence that discussions of the risks of binge drinking between mothers and teens in the summer immediately preceding the adolescent’s first year of college can help to reduce or prevent binge drinking episodes for those teens. The researchers found that student beliefs about the positive or negative effects of drinking predicted binge-drinking activities. Specifically, if students believe that drinking improved their social behavior or lifestyle, they were more likely to use alcohol and have a tendency to binge drink. According to the authors of the study, however, if mothers talked with students about the negative effects of alcohol and the consequences of drinking, the teens were less likely to do so. In fact, additional preliminary studies indicate that one or more mother-teen discussions before attending college can reduce the statistical risk of those students participating in binge drinking activities from 20% to 10%.

The influence of parents on their teenage children’s use and abuse of alcohol can be very strong. The following suggestions, excerpted from a National Institute on Alcohol Abuse and Alcoholism publication, provide ideas for ways that parents can positively influence their teens’ alcohol related behaviors.

Monitor alcohol use in the home

Connect with other parents to discuss potential alcohol problems among peer groups

Keep track of your teen’s activities, particularly after-school and on weekends.

Develop family rules about teen drinking. Incorporate family values and beliefs about appropriate behavior into the family rules for drinking.

Set a good example. Modeling appropriate behavior in the use of alcohol (i.e. don’t drink and drive) can be an important teaching tool to help your teen with drinking related decisions.

Don’t support teen drinking.

Help your child build healthy relationships.

Encourage healthy alternatives to alcohol.

References
Boise State University
National Institute on Alcohol Abuse and Alcoholism

Wednesday, August 27, 2008

Teen Substance Abuse by Sue Scheff - Parents Universal Resource Experts


With today's society, kids have access to many different substances that can be addictive and damaging. If you suspect your child is using drugs or drinking alcohol, please seek help for them as soon as possible. Drug testing is helpful, but not always accurate. Teen Drug use and Teen Drinking may escalate to addiction.


We get calls constantly, that a child is only smoking pot. Unfortunately in most cases, marijuana can lead to more severe drugs, and marijuana is considered an illegal drug. Smoking marijuana is damaging to the child's body, brain and behavior. Even though marijuana is not considered a narcotic, most teens are very hooked on it. Many teens that are on prescribed medications such as Ritalin, Adderall, Strattera, Concerta, Zoloft, Prozac etc. are more at risk when mixing these medications with street drugs. It is critical you speak with your child about this and learn all the side effects. Educating your child on the potential harm may help them to understand the dangers involved in mixing prescription drugs with street drugs. Awareness is the first step to understanding.


Alcohol is not any different with today's teens. Like adults, some teens use the substances to escape their problems; however they don't realize that it is not an escape but rather a deep dark hole. Some teens use substances to "fit in" with the rest of their peers – teen peer pressure. This is when a child really needs to know that they don't need to "fit in" if it means hurting themselves. Using drug and alcohol is harming them. Especially if a teen is taking prescribed medication (refer to the above paragraph) teen drinking can be harmful. The combination can bring out the worse in a person. Communicating with your teen, as difficult as it can be, is one of the best tools we have. Even if you think they are not listening, we hope eventually they will hear you.


If your teen is experimenting with this, please step in and get proper help through local resources. If it has extended into an addiction, it is probably time for a Residential Placement. If you feel your child is only experimenting, it is wise to start precautions early. An informed parent is an educated parent. This can be your life jacket when and if you need the proper intervention. Always be prepared, it can save you from rash decisions later.


A teen that is just starting to experiment with substance use or starting to become difficult; a solid short term self growth program may be very beneficial for them. However keep in mind, if this behavior has been escalating over a length of time, the short term program may only serve as a temporary band-aid.


Drugs and Alcoholic usage is definitely a sign that your child needs help. Teen Drug Addiction and Teen Drinking is a serious problem in today’s society; if you suspect your child is using substances, especially if they are on prescribed medications, start seeking local help. If the local resources become exhausted, and you are still experiencing difficulties, it may be time for the next step; Therapeutic Boarding School or Residential Treatment Center.


Thursday, July 31, 2008

The Pros and Cons of Teen Partying - by Vanessa Van Petten


Parties are a regular occurrence during the course of a teenager’s high school career. They typically involve bad DJing, a lot of red plastic cups, and plenty of people. They can be a lot of fun, but they can also have unfavorable endings if you don’t act responsibly.
Pros

It’s a great way to meet new people

There is usually a good mix of classmates, familiar and unknown, and students from other school. Attending a party can provide you with the opportunity to encounter a new group of characters outside your usual circle of friends. It’s always fun to make new acquaintances and create new ties.

Fun way to de-stress after the school week

Who doesn’t want to kick back and unwind after a long week of tests and homework? Parties are entertaining, adult-free social gatherings where we can just relax and be ourselves. There’s no pressure from parents to be serious and mature. Instead, we can be silly and giggly, far away from the demands of the scholastic atmosphere.

The “high school experience”

Fun, carefree, and sometimes secret house parties have a short lifespan. Once you’re out of high school and onto college, your schedule becomes increasingly busy. Your mind is no longer solely occupied with the latest drama in the locker room and what you plan on doing over the weekend. Suddenly you have a nightly paper to write and career choices to make. Once responsibility has taken over, you’ll become less available for late-night-partying and more focused on what you want to do with your life when school’s over. So enjoy your worry-free time and make the most of it.

Cons

ALCOHOL

I’ve found that the negative side of partying tends to be centered around the underage drinking part. Even though it is illegal to purchase alcohol until you are at the ripe old age of 21, teens don’t usually have a problem getting their hands on it. Besides the easy access at home, there are a lot of places that either don’t card or don’t pay much attention to fake IDs.

Unpleasant Side Effects

It doesn’t take very much alcohol for teenagers to get “the buzz”, and the consumption generally doesn’t stop at that point. In addition using alcohol as party refreshments, drinking games like Quarters and Beerpong are both common and popular. The ingestion of large amounts of alcohol at a time can lead to all kinds of undesirable side effects. They include: dizziness, memory loss, slurred speech, nausea, intense headaches, sensitivity to noise, poor judgment, impaired coordination and dexterity, and vomiting.

Boredom

When you’ve opted not to drink, and EVERYONE else is drinking, a party can become very dull, very fast. “Drunkards” or drunken teens usually find anything and everything around them to be hilarious and amusing. Their speech is slurred and their thought process has been altered, making it difficult to hold a conversation with them. When you are sober, this scene may not seem quite so comical. Instead, all you’ll see is a bunch of teenagers, falling all over themselves laughing and doing things that are totally out of character. And you’re the one who ends up sitting on the couch for the rest of the night, watching all your drunken friends enjoy themselves.

My advice: Have a good time but be cautious. It’s fine to get together and hang out with friends but it’s always good to be aware of your surroundings and be mindful of the consequences of your actions.

Visit http://www.onteenstoday.com/ for more information.

Monday, July 28, 2008

Preventing Drug Addiction


Kids are Doing a Lot More Than You Think, and at an Earlier Age
Recent studies show that the average child begins to drink and smoke cigarettes at age 13! This means that about half begin younger than that. Parents are rarely aware of this until their kids are several years older. By then the kids have begun other, even more dangerous activities such as drug use and underage sexual activity.
Visit www.johncfleming.com for mor information on preventing addiction.

Monday, July 21, 2008

Sue Scheff: Defining "Gateway Drugs"

Defining "Gateway Drugs"

Kids today have much more societal pressure put upon them than their parents generation did, and the widespread availability of drugs like methamphetamines and the "huffing" trend (which uses common household chemicals as drugs) can turn recreational use of a relatively harmless gateway drug into a severe or fatal addiction without warning.

The danger of gateway drugs increases in combination with many prescription medications taken by teens today. These dangerous side effects may not be addressed by your child's pediatrician if your child is legally too young to smoke cigarettes or drink alcohol. Drugs like Ritalin, Prozac, Adderrall, Strattera, Zoloft and Concerta can be very dangerous when mixed with recreational drugs and alcohol. Combining some prescription medications with other drugs can often negate the prescription drug's effectiveness, or severely increase the side effects of the drug being abused. For example, a 2004 study by Stanford University found that the active chemical in marijuana, THC, frequently acted as a mental depressant as well as a physical depressant. If your child is currently on an anti-depressant medication like Prozac or Zoloft, marijuana use can counterbalance their antidepressant effects.

Other prescription anti depressants and anti psychotics can also become severely dangerous when mixed with alcohol. This is why is imperative that you as a parent must familiarize yourself with any prescription medications your child is taking and educate your child of the dangers of mixing their prescription drugs with other harmful drugs- even if you don't believe your child abuses drugs or alcohol.

Marijuana - Why It is More Dangerous Than You Think
Parents who smoked marijuana as teenagers may see their child's drug use as a harmless rite of passage, but with so many new and dangerous designer drugs making their way into communities across the country, the potential for marijuana to become a gateway to more dangerous drugs for your child should not be taken lightly.

Marijuana is the most commonly abused drug by both teens and adults. The drug is more commonly smoked, but can also be added to baked goods like cookies or brownies. Marijuana which is ingested orally can be far more potent than marijuana that is smoked, but like smoking tobacco, smoking marijuana can cause lung cancer, emphysema, asthma and other chronic conditions of the lungs. Just because it is "all natural" does not make it any safer for your lungs.

Marijuana is also a depressant. This means the drug slows down the body's functions and the messages the body sends to the brain. This is why many people who are under the influence of marijuana (or "stoned") they are often sluggish or unmotivated.

Marijuana can also have psychological side effects, both temporary and permanent. Some common psychological side effects of marijuana are paranoia, confusion, restlessness, hallucinations, panic, anxiety, detachment from reality, and nausea. While these symptoms alone do not sound all that harmful, put in the wrong situation, a teen experiencing any of these feelings may act irrationally or dangerously and can potentially harm themselves or others. In more severe cases, patients who abuse marijuana can develop severe long-term mental illnesses such as schizophrenia.

Tobacco - Just Because It Is Legal Doesn't Mean It Is Safe
While cigarettes and tobacco are considered "legal", they are not legal for teens to posses or smoke until they are 18. Still, no matter the age of your child, smoking is a habit you should encourage them to avoid, whether they can smoke legally or not.

One of the main problems with cigarettes is their addictive properties. Chemicals like nicotine are added to tobacco to keep the smoker's body craving more, thus insuring customer loyalty. This is extremely dangerous to the smoker, however, as smoking has repeatedly proven to cause a host of ailments, including lung cancer, emphysema, chronic bronchitis or bronchial infection, asthma and mouth cancer- just to name a few.

In addition to nicotine, cigarettes contain over 4000 other chemicals, including formaldehyde (a poisonous compound used in some nail polishes and to preserve corpses), acetone (used in nail polish remover to dissolve paint) carbon monoxide (responsible for between 5000 to 6000 deaths annually in its "pure" form), arsenic (found in rat poison), tar (found on paved highways and roads), and hydrogen cyanide (used to kill prisoners sentenced to death in "gas chambers").

Cigarettes can also prematurely age you, causing wrinkles and dull skin, and can severely decay and stain teeth.

A new trend in cigarette smoke among young people are "bidi's", Indian cigarettes that are flavored to taste like chocolate, strawberry, mango and other sweets. Bidi's are extremely popular with teens as young as 12 and 13. Their sweet flavors and packaging may lead parents to believe that they aren't "real" cigarettes or as dangerous as brand-name cigarettes, but in many cases bidi's can be worse than brand name cigarettes, because teens become so enamored with the flavor they ingest more smoke than they might with a name brand cigarette.

Another tobacco trend is "hookah's" or hookah bars. A hookah is an ornate silver or glass water pipe with a fabric hoses or hoses used to ingest smoke. Hookahs are popular because many smokers can share one hookah at the same time. However, despite this indirect method of ingesting tobacco smoke through a hose, hookah smoking is just as dangerous as cigarette smoke.

The Sobering Effects of Alcohol on Your Teen
Alcohol is another substance many parents don't think they need to worry about. Many believe that because they don't have alcohol at home or kept their alcohol locked up, their teens have no access to it, and stores or bars will not sell to minors. Unfortunately, this is not true. A recent study showed that approximately two-thirds of all teens who admitted to drinking alcohol said they were able to purchase alcohol themselves. Teens can also get alcohol from friends with parents who do not keep alcohol locked up or who may even provide alcohol to their children.

Alcohol is a substance that many parents also may feel conflicted about. Because purchasing and consuming alcohol is legal for most parents, some parents may not deem it harmful. Some parents believe that allowing their teen to drink while supervised by an adult is a safer alternative than "forcing" their teen to obtain alcohol illegally and drinking it unsupervised. In theory, this does sound logical, but even under adult supervision alcohol consumption is extremely dangerous for growing teens. Dr. John Nelson of the American Medical Association recently testified that even light alcohol consumption in late childhood and adolescence can cause permanent brain damage in teens. Alcohol use in teens is also linked with increased depression, ADD, reduced memory and poor academic performance.

In combination with some common anti-psychotics and anti-depressants, the effects of just one 4 oz glass of wine can be akin to that of multiple glasses, causing the user to become intoxicated much faster than someone not on anti depressants. Furthermore, because of the depressant nature of alcohol, alcohol consumption by patients treated with anti-depressants can actually counteract the anti-depressant effect and cause the patient sudden overwhelming depression while the alcohol is in their bloodstream. This low can continue to plague the patient long after the alcohol has left their system.

Because there are so many different types of alcoholic beverage with varying alcohol concentration, it is often difficult for even of-age drinkers to gauge how much is "too much". For an inexperienced teen, the consequences can be deadly. Binge drinking has made headlines recently due to cases of alcohol poisoning leading to the death of several college students across the nation. But binge drinking isn't restricted to college students. Recent studies have shown teens as young as 13 have begun binge drinking, which can cause both irreparable brain and liver damage.

It is a fact that most teenage deaths are associated with alcohol, and approximately 6000 teens die each year in alcohol related automobile accidents. Indirectly, alcohol consumption can severely alter teens' judgment, leaving them vulnerable to try riskier behaviors like reckless stunts, drugs, or violent behavior. Alcohol and other drugs also slow response time, leaving teenage girls especially in danger of sexual assault. The temporary feeling of being uninhibited can also have damaging future consequences. With the popularity of internet sites like MySpace and Facebook, teens around the country are finding embarrassing and indecent photos of themselves surfacing online. Many of these pictures were taken while the subjects were just joking around, but some were taken while the subjects were drunk or under the influence of drugs. These photos are often incredibly difficult to remove, and can have life altering consequences. Many employers and colleges are now checking networking sites for any reference to potential employees and students, and using them as a basis to accept or decline applicants!

Learn more click here.

www.helpyourteens.com
www.witsendbook.com


Saturday, July 12, 2008

Sue Scheff: Binge Drinking and Teens


By Connect with Kids
“There’s this idea that drinking, getting drunk, being a part of a group … is somehow a part of our growing up, and everybody’s going to do it.”

– Robert Margolis, Ph.D., clinical psychologist

Binge drinking is considered to be a rite of passage for teenagers across the country. “I drank a liter of tequila in an hour, and I went to this pizza place, and I passed out in the parking lot. I woke up the next morning,” remembers Cleophus Randolph, a 22-year-old college student.

Suzanne Graham had a similar experience: “This summer I went kind of crazy, the summer after senior year, I passed out in someone’s backyard. It was not good, and I was throwing up pretty heavily the next day and all that night.”

The consequences can range from sickness to far worse — “where they don’t get a second chance because they get alcohol poisoning. Their heart rate and their body metabolism slows down and, for whatever reason, they don’t recover from it. If you drink enough alcohol you die,” explains Dr. Robert Margolis, clinical psychologist.

His advice is to set clear boundaries for your children. Tell them what to expect, teach them how to say no, and, most of all, start early. He says middle school is the perfect time. “Those are the years when you really need to start talking about those messages, so you can help them form appropriate expectations about drinking, particularly in regard to important issues like, you can be accepted without having to drink.”

Dr. Margolis empathizes with parents who feel they’re standing alone against a part of the culture that believes teenage drinking is inevitable. “There’s this idea that drinking, getting drunk, being a part of a group, that we’re all gonna go out and get drunk, is somehow a part of our growing up, and everybody’s going to do it.”

And, sadly every year some kids die — an estimated 1,400 students die from alcohol related causes. Another 500,000 suffer serious injuries. In fact, getting “wasted” is so common that some kids even think it’s funny, like 18-year-old Jason Morgan: “I’ve had friends just outside the door, heaving. It wasn’t bad, it was a good time for most, and entertaining for the sober people to laugh at them, so it was pretty fun.”

Tips for Parents

Research defines binge drinking as having five or more drinks in a row. Reasons adolescents give for binge drinking include: to get drunk, the status associated with drinking, the culture of drinking on campus, peer pressure and academic stress. Binge drinkers are 21 times more likely to: miss class, fall behind in schoolwork, damage property, injure themselves, engage in unplanned and/or unprotected sex, get in trouble with the police, and drink and drive.

Young people who binge drink could be risking serious damage to their brains now and increasing memory loss later in adulthood. Adolescents may be even more vulnerable to brain damage from excessive drinking than older drinkers. Consider the following:

The average girl takes her first sip of alcohol at age 13. The average boy takes his first sip of alcohol at age 11.

Underage drinking causes over $53 billion in criminal, social and health problems.

Seventy-seven percent of young drinkers get their liquor at home, with or without permission.

Students who are binge drinkers in high school are three times more likely to binge drink in college.

Nearly 25 percent of college students report frequent binge drinking, that is, they binged three or more times in a two-week period.

Autopsies show that patients with a history of chronic alcohol abuse have smaller, less massive and more shrunken brains.

Alcohol abstinence can lead to functional and structural recovery of alcohol-damaged brains.
Alcohol is America’s biggest drug problem. Make sure your child understands that alcohol is a drug and that it can kill him/her. Binge drinking is far more pervasive and dangerous than boutique pills and other illicit substances in the news. About 1,400 students will die of alcohol-related causes this year. An additional 500,000 will suffer injuries.

A study by the Harvard School of Public Health showed that 51 percent of male college students and 40 percent of female college students engaged in binge drinking in the previous two weeks. Half of these drinkers binged frequently (more than three times per week). College students who binge drink report:

Interruptions in sleep or study habits (71 percent).
Caring for an intoxicated student (57 percent).
Being insulted or humiliated (36 percent).
An unwanted sexual experience (23 percent).
A serious argument (23 percent).
Damaging property (16 percent).
Being pushed, hit or assaulted (11 percent).
Being the victim of a sexual advance assault or date rape (1 percent).

Students must arrive on college campuses with the ability to resist peer pressure and knowing how to say no to alcohol. For many youngsters away from home for the first time, it is difficult to find the courage to resist peer pressure and the strength to answer peer pressure with resounding no. Parents should foster such ability in their child's early years and nurture it throughout adolescence. Today’s youth needs constant care from parents and community support to make the best decisions for their wellbeing.

References
Centers for Disease Control and Prevention
Harvard School of Public Health
National Youth Violence Prevention Center

Tuesday, June 17, 2008

Sue Scheff: Gateway Drugs and Teens


A gateway drug is a drug that opens the metaphorical gateway to more potent, dangerous drugs. Substances like alcohol, cigarettes and marijuana are considered gateway drugs. While many parents are tempted to say "it's only beer" or "its just pot", the danger in gateway drugs is their ability to convince the user that they can handle larger quantities or in many cases, stronger, more potent substances.


Learn more about Teen Drug Prevention.

Sunday, June 1, 2008

Sue Scheff: Getting Your Teen To Talk


By ParentingMyTeen.com

Visit - http://www.parentingmyteen.com/


Depending upon your relationship, getting your teen to talk to you could be an agonizing or enjoyable exchange. If your teen is not communicative or willing to discuss issues, then it is up to you to find ways to get your teen to open up. How? Here are some suggestions.Oftentimes, teens are afraid to discuss a problem head on. Therefore, living in a home that is filled with love and understanding is crucial. While one teen may find it easier to talk to Mom and another feels more comfortable talking with Dad, the conditions in the home are critical to the teen being able to talk about anything at anytime. This process begins at birth. Having conversations with each other is one way to instill a sense of openness in the home. Moms and dads who constantly talk to each other and their children, whether at the dinner table or during bedtime, allow the child to feel good about discussing any topic with one or both parents. Consequently, your child will grow up in an atmosphere where freedom of expression is not only expected but encouraged.

Teenagers come with their own set of problems and issues. It’s the natural course of events for teens. This does not mean, however, they must sit in their rooms contemplating situations which they are neither ready for, nor can handle. Keeping the lines of communication open may be difficult at times, especially if all you get out of your teenager is a grunt of acknowledgement. Don’t give up, no matter how difficult the situation becomes. Whether your teen will admit it or not, having you there allows them to feel safe and secure, even though they don’t show it.

You can be assured, however, when the time is right and when the teen feels there are no other options available, he or she will open up. This is the point at which you should listen carefully to what is being offered. While your teen may not be asking your advice, the ability to be able to say what is on his or her mind may be enough to get out of the funk he or she is in.

However, if you feel your teen has become so distant that nothing seems to work, it may be time to seek help. In the meantime, without being invasive, keep an eye on your teen, ensure he or she is eating and sleeping, and communicating with friends. Every teen is different in how they approach life’s ups and downs. Think back to when you were a teen. Were you as open with your parents as you’d like your teen to be? If not, perhaps the inability to talk openly amongst family members began then.

As parents, we have a lot to deal with in our own lives. Sometimes even we shut down due to the pressure. Getting your teen to talk to you may be just as hard as getting your spouse to talk to you. It is in talking that we let out our innermost thoughts and feelings. Perhaps by learning how to talk to each other, you will instill confidence in your teen to follow your lead.


www.helpyourteens.com
www.witsendbook.com

Tuesday, May 20, 2008

Sue Scheff: Troubled Teens? Struggling Teens? At Risk Teens?


Are you struggling with your teen?


Visit http://www.helpyourteens.com/ P.U.R.E. - Parents Universal Resource Experts - Parents helping parents.


P.U.R.E. is based on reality - especially with today's teen society of technology including MySpace and other Internet concerns for children. Today we are educating children at much younger ages about substance abuse, sex, and more.


The latest wave of music and lyrics, television, and movies help to contribute to generate a new spin on this age group.


This leads to new areas of concern for parents. We recognize that each family is different with a variety of needs. P.U.R.E. believes in creating Parent Awareness to help you become an educated parent in the teen help industry.


We will give you a feeling of comfort in a situation that can be confusing, stressful, frustrating, and sometimes desperate.Desperate? Confused? Stressed? Anxious? Helplessness? Frustrated? Scared? Exhausted? Fearful? Alone? Drained? Hopelessness? Out of Control? At Wit's End?...

http://www.helpyourteens.com/
http://www.witsendbook.com/
http://www.suescheff.com/

Friday, May 16, 2008

Sue Scheff: Learn More about the Challenges Teen face today



Connect with Kids is a comprehensive website that offers parenting articles, helpful tips for parents, parent forums and more. They also offer Parenting DVD's on a variety of subjects that affect our kids today. Whether it is Troubled Teens or how to raise successful kids - there is probably a DVD that can help you better understand the issues surrounding our kids today.

Thursday, May 15, 2008

Sue Scheff: Teen Drug - Salvia


“They feel very out of control; it’s very scary. They will literally have blackouts, and what we are seeing is a lot of people having accidents because they lose their coordination. They aren’t able to think clearly, so we are seeing people fall, stumble, hurt themselves, and have driving accidents.”

– Heather Hayes, LPC, drug counselor

Today, more teenagers are smoking a powerful hallucinogenic herb that is native to Mexico. It is a potent drug, the effects are almost instantaneous, and because it is legal in most states, it has caught the attention of lawmakers around the country.

Henri and Thomas say they have a friend who’s tried it. It’s called Salvia.

“He smoked it, and then went to scratch his head … and can’t remember anything after that,” says Henri Hollis, 18.

Add Thomas Steed, 18, “His friend said he was just going like this [flailing his arms] for like 20 minutes straight.”

In most states, salvia is legal. However, the Drug Enforcement Agency (DEA) has salvia on its list of “Drugs and Chemicals of Concern.” On the streets and in head shops, salvia is also referred to as “magic mint,” “sally-d” and “diviner’s sage.”

“My friend just brought some over one day, and I was like, ‘Alright!’ says Nick Nehf, 18. “I mean, I’d never heard of it before, but he said he had bought it down the street at the head shop and I was like, ‘Alright, whatever.’”

“Salvia divinorum is a perennial herb that grows wild in Mexico. It’s a hallucinogenic. It’s what back in the 60s we used to call a psychedelic,” says Heather Hayes, licensed professional counselor (LPC) and drug counselor.

Experts say that salvia affects the brain nearly 10 times faster than cocaine, and targets the parts of the brain responsible for motor function.

“They feel very out of control; it’s very scary. They will literally have blackouts, and what we are seeing is a lot of people having accidents because they lose their coordination. They aren’t able to think clearly, so we are seeing people fall, stumble, hurt themselves, and have driving accidents,” says Hayes.

Many states are now considering legislation to ban salvia.

In the meantime, experts say, explain to your kids that just because something is temporarily legal doesn’t mean it is safe.

“Initially, when the drug Ecstasy was developed it was not illegal, but shortly after it was,” says Hayes. “And now we know that Ecstasy is extremely damaging to the brain -- we have people who die after one use. So that would be the analogy I’d give.”

“Anybody who I’ve talked to who has done it says they are never going to try it again because it was too much for them,” says Steed.

Tips for Parents

Partnership for a Drug-Free America and the Media Awareness Program offer these tips to help keep kids from using drugs:

It sounds simple, but one of the best ways to keep your kids drug-free is to show them you care. Simple gestures like an unexpected hug or saying ‘I love you" everyday can help kids gain the confidence to say no to drugs.
Look for teachable moments. Talk about a recent drug or alcohol-related incident in your family or community.
Explain the principles of "why" and not just "what" to do or not do.
Teach real-world coping skills: drug prevention can start by building a teen's confidence for a job interview or teaching a child how to rebuff a schoolmate who wants to copy homework.

Parents remain one of the strongest moral influences on kids, and they need to send a clear anti-drug message. Studies show that parental ambivalence increases a child's risk for drug use.

Focus on one drug at a time: there's strong evidence that media attention to harmful effects of specific drugs has made a difference.

For instance, a 1995 ad campaign about abuse of inhalants, such as paint thinners and glues, precipitated a drastic drop in use.

In 1986, cocaine use fell after extensive news reports on the death of Len Bias, a college-basketball star who died after using cocaine.

(Currently, Heath Ledger’s death has prompted drug rehabilitation for other celebrities as well as the general population.)

These examples illustrate the life cycle of a drug. Word of a drug's “benefits” spreads rapidly, but there is a lag time before kids learn about the dangers. Once the risks become apparent, occasional users drop the drug and potential new users don't try it. Parents and educators can make a difference if they pay attention to the life cycle of a newly popular drug and work to quickly spread the word about harmful effects.

Don't lecture: the use of lecturing is often cited as the single biggest flaw in the best-known and most popular anti-drug programs. Get kids more involved in the lesson, such as asking them to discuss how they'd react at a party where kids were drinking.

Repeat the message: the most successful anti-drug classes are those that are presented over the course of a child's school career.

References
Partnership for a Drug-Free America
Media Awareness Program