Monday, June 30, 2008

Teen Smoking: How Parents Can Prevent It


By Aurelia Williams

Teen smoking statistics are on the rise. It is very important that children are informed of the teen smoking statistics and the harmful effects of smoking.Having involved parents — those who know a lot about their children’s friends, activities and performance in school — can help children overcome peer influence to start teen smoking, according to a study by a researcher at the National Institute of Child Health and Human Development (NICHD).

The study also confirmed earlier findings that the more widespread children think smoking is, the more likely they are to start. Moreover, children who are socially competent — who have the ability to exercise self-control and good judgment — and have parents who monitor their behavior tend not to start smoking. The study, which was published in the December 2002 issue of Prevention Science, surveyed students in four middle schools in a suburban Maryland school district.

Why Parental Involvement Is Key

While researchers have known that both peers and parents play an important role in whether young teens and preteens start smoking, they’ve known less about whether the effects of peer influence on starting smoking is affected by other factors, such as parents’ involvement and children’s adjustment to school and degree of social competence.

“Many children start to experiment with smoking in early adolescence,” said Duane Alexander, M.D., director of the NICHD. “Many then go on to develop a life-long addiction that can cause them serious health problems later in life. This study shows that by staying involved in their children’s lives, parents can help them to avoid the smoking habit.”

Bruce Simons-Morton, Ph.D., of NICHD’s Division of Epidemiology, Statistics and Prevention Research, surveyed 1,081 students in four middle schools at the beginning and again at the end of sixth grade. The students completed a questionnaire that measured a variety of factors, including their friends’ behavior and expectations; their own ability to resist dares, resolve conflicts and retain self-control; and how well they follow rules, complete school work on time and get along with classmates and teachers. The questionnaire also asked children about their parents’ involvement in their lives, their parents’ expectations for them and whether their parents check to see if the children have done what they’ve been asked to do.

The researchers found that teens with friends engaging in problem behavior — those who smoked, drank, cheated on tests, lied to parents, bullied others or damaged property — were more likely to smoke if their parents were relatively less involved than if their parents were relatively more involved. This finding pertained to all of the children studied — boys, girls, African-Americans, whites, children living with one parent and children with mothers who had not attended college. Parents’ expectations about smoking and whether an adult at home smokes did not significantly influence children’s decision to start smoking.

“Parents’ involvement may be particularly important during early adolescence,” said Dr. Simons-Morton. “It is a time when many young people first begin asserting their independence from their parents, but before peer influences reach their full strength. It’s also a time when young people are still sensitive to their parents’ values and concerns, and may be reluctant to try smoking, because they know their parents would disapprove.”

The study also confirmed two earlier findings. The researchers found that students who provided higher estimates of how many other youth smoke were more likely to smoke than those who provided lower estimates. This finding was true regardless of whether children had relatively more or relatively fewer friends who smoked. In addition, the researchers found that sixth graders who had the ability to exercise self-control and good judgment, and had parents who monitored their behavior, were less likely to start smoking. Dr. Simons-Morton noted that the study was not a nationally representative survey, but was limited to four middle schools in one suburban location. Also, some groups of children may not have been fully represented in the study, because their parents did not give permission for them to participate, or because they were absent from class on survey days.

From a December 2002 National Institutes of Child Health and Human Development news release. Providing teen smoking statistics and other health relate information

http://www.helpyourteens.com/

http://www.witsendbook.com/

Saturday, June 28, 2008

Inhalant Abuse - Learn More


In 2004, the Alliance for Consumer Education launched ITS Inhalant Abuse Prevention Kit at a national press conference at the National Press Club in Washington DC. The kit was successfully tested in 6 pilot states across the country. Currently, ACE’s Inhalant Abuse Prevention Kit is in all 50 states. Furthermore, the Kit is in its third printing due to high demands.

The Kit is intended for presentations to adult audiences. Specifically parents of elementary and middle school children, so they can talk to their children about the dangers and risks associated with Inhalants. We base the program on data from the Partnership for a Drug-Free America. Statistics show that parents talking to their kids about drugs decrease the risk of the kids trying a drug.

The Inhalant Abuse Prevention Kit contains 4 components: the Facilitator’s Guide, a FAQ sheet, an interactive PowerPoint presentation, and a “What Every Parent Needs to Know about Inhalant Abuse” brochure. Additionally, there are 4 printable posters for classroom use, presentations, etc.

Monday, June 23, 2008

Sue Scheff: Drugs, Alcohol and Kids

Author: Judith SeixasGeraldine Youcha
Source: NYU Child Study Center

Although the latest government study finds drug use unchanged, kids are still at risk and experimenting at younger ages

Risk factors

Some youngsters are clearly more likely than others to be attracted to and hooked on drugs, nicotine and alcohol. The risk increases with any of these factors and a cluster of these factors can tip the scales:

1. A family history of drug use or alcoholism
2. A family in turmoil
3. Learning difficulties
4. Behavioral problems before adolescence
5. Early school failure
6. Hyperactivity
7. Poor impulse control
8. Rebelliousness
9. Low self-esteem
10. The belief that “it can’t happen to me”
11. Thinking marijuana (or cocaine, or heroin if it is not injected) is not addictive

Warning signs

There are also warning signs that can help parents decide if a problem is brewing or a child is already involved in substance use. Adolescence is a bumpy ride, and some of these warning signs may only be the normal symptoms of growing up, but parents have to be alert to the possibility that, with their particular child, they may indicate trouble. In general, you should suspect some drug use if you observe one or more of these indicators:

A change of friends from those you know and new friends who seem to avoid you. But don’t pin all your youngster’s troubles on “bad friends.” Often the child who is already troubled is the one who is drawn to a group that is taking dangerous risks and is heavily committed to using alcohol and drugs.

Friendship with older teenagers and young adults. Older users need the attention and admiration they get from younger kids and often entice them to be followers and dealers.
A best friend who uses drugs. This is the single best indicator of use.

Daily cigarette smoking. This is an early warning that other substance use may be in the picture.
A deterioration in appearance. The reverse is not necessarily a safety signal. Many drug users look like clean-cut all-American kids instead of stereotypical drug users.

A decline in performance at home. Chores may be neglected or done sloppily; curfew may be ignored.

A change in school performance. The drop in grades may or may not be a dramatic sign by itself, but watch for tardiness, truancy, and disciplinary problems.

Use of street or drug language.

Hypersensitivity, irritability. The teenage user is often hostile, avoids family contact, overreacts to mild criticism, and deflects the topic when pressed for accountability.

Lack of concern about people, ideas, and values that used to be very important.

Wide mood swings. Although mood changes are a normal part of adolescence, extreme emotional swings indicate a problem and be the result of drug or alcohol use.

Secretive phone calls. Callers who hang up when you answer may be your child’s new friends or acquaintances involved in substance use.

The disappearance of money, personal belongings, pills or alcohol.

The sudden appearance of expensive merchandise. Electronic equipment, clothes, or jewelry your child can’t possibly afford may indicate drug dealing. Be mindful that a teenager will often deny any illegal or inappropriate activity with explanations such as, “I borrowed it from a friend.”

Lying.
Trouble with the law. Kids may be picked up for shoplifting, driving while intoxicated, disorderly conduct.
What if?
What if your suspicion about your child’s drug use is accurate? How can you tell use from abuse? One counselor has a simple rule of thumb: three tries is experimentation; more than that is use. Abuse is characterized by the need to have the drug (whether it is marijuana, cocaine, alcohol or tobacco) and preoccupation with getting it.

Once you’ve faced reality and know that your child needs help, the most crucial step is getting the right help. You must determine what kind of intervention is best for your particular child and what is available close to home. The right help at the right time can get your child back on track. You may not know where to turn first. You can begin by using your local phone book. Start with a call to one or more of these:

Your family doctor
Hotline: usually listed under Alcoholism Treatment or Drug Abuse Information and Treatment in the yellow pages
Community Services: often in the white pages
An agency specializing in treating drug/alcohol abuse and related problems: often listed in the yellow pages under Drug Abuse
A local counseling or mental health center: often under the yellow pages
A community-based storefront counseling center
A social worker, psychologist, or drug counselor
The school guidance department or student assistance service
A police youth officer
A clergyman
A relative, particularly one in a helping profession

Children who don’t use drugs

Despite the fact that drugs, alcohol and tobacco are available everywhere, some kids don’t get involved. More than half of all high school seniors have not tried marijuana, and alcohol, our social drug, has not been tried by about twenty percent of twelfth graders. Unfortunately, for those who do drink, binge drinking (5 or more drinks in a row) is a pervasive problem. What helps some youngsters avoid the pitfall of today’s world? Some children just seem to have an inner compass. They say very early, “That’s not me.” In addition, a national study (The National Longitudinal Study of Adolescent Health, 1997) found that teenagers who feel “connected”-who feel loved, understood and feel their parents pay attention to them-were less likely to use drugs. Parents can help protect their children by providing:

Trust and support. A study of seven thousand youngsters showed that those who didn’t have the trust and support of their parents were more likely to cave in to peer pressure.
Realistically hight academic standards.

The chance to succeed.
The chance to fail and still be accepted.
Praise, love and physical touching. The “Did you hug your kid today?” bumper stickers apply to kids of all ages - teens as well as toddlers. Adolescents sometimes cringe, but don’t let that inhibit you or make you think they need it any less than a younger child.

Whatever the reasons, and they are many-parental concern and involvement, a changing social climate that makes drug use, drunk driving, and smoking in public less “cool” than it once was-the rise in substance use seen in the early nineties seems to have been stemmed and may even be reversing. But this is no reason for complacency. It means only that the fever that had been 104 is now 102, and needs continuing attention.

About the Authors
Judith S. Seixas, a credentialed alcoholism counselor, who has written many books for young readers, including Alcohol: What It Is, What It Does; Drugs: What They Are, What They Do; and Living with a Parent Who Drinks Too Much.

Geraldine Youcha, author of Minding the Children: Child Care in American from Colonial Times to the Present and Alcohol: A Dangerous Pleasure. She has also written frequently about drug use and its side effects on the family for major magazines.

Judith S. Seixas and Geraldine Youcha are the co-authors of Children of Alcoholism: A Survivor’s Manual.

References and Related Books

Drugs, Alcohol and Your Children: What Every Parent Needs to Know J.S. Seixas & G. YouchaPenguin Books 1999
Tips for Teenshttp://ncadi.samhsa.gov/features/youth/
AboutOurKids Related Articles
Adolescent Substance Abuse and School Policy
Choosing a Mental Health Professional
Current Trends in the Understanding and Treaqtment of Social Phobia
Zero Tolerance Policies: Are They Too Tough or Not Tough Enough?
About the NYU Child Study Center
The New York University Child Study Center is dedicated to increasing the awareness of child and adolescent psychiatric disorders and improving the research necessary to advance the prevention, identification, and treatment of these disorders on a national scale. The Center offers expert psychiatric services for children, adolescents, young adults, and families with emphasis on early diagnosis and intervention. The Center’s mission is to bridge the gap between science and practice, integrating the finest research with patient care and state-of-the-art training utilizing the resources of the New York University School of Medicine. The Child Study Center was founded in 1997 and established as the Department of Child and Adolescent Psychiatry within the NYU School of Medicine in 2006. For more information, please call us at (212) 263-6622 or visit us at www.AboutOurKids.org.

Saturday, June 21, 2008

Sue Scheff: Teen Eating Disorders: What You Need To Know


By Hannah Boyd

In a society where waifs rule and magazines herald a different fad diet every week, some kids view eating disorders as a small price to pay for fitting in. They’re wrong. Anorexia kills more than 10% of its victims, and bulimia 1%. Eating disorders also lead to depression and place enormous stress on families. Concerned that your child may be at risk? Here’s what you need to know.

“People with anorexia starve themselves to dangerously thin levels, at least 15% below their appropriate weight,” says Edward J. Cumella, Ph.D, CEDS, Executive Director of Remuda Programs for Eating Disorders in Wickenburg, Arizona. “People with bulimia binge uncontrollably on large amounts of food – sometimes thousands of calories at a time – and then purge the calories out of their bodies through vomiting, starving, excessive exercise, laxatives, or other methods. They are of normal weight or overweight.” Some anorexics also purge, but they are still underweight.

Not surprisingly, eating disorders disproportionately affect females. Only 10% of people with eating disorders are male. According to Cumella, the typical age of onset is between 14 and 18 – prime time for peer pressure, hazing, and low self-worth. Other red flags? Your child seems obsessed with weight and dieting, binges or follows a cycle of dieting and then overeating, heads to the bathroom after meals, is secretive about her eating or exercise habits, uses laxatives, or seems to feel depressed and out of control.

If any of the above sounds familiar, don’t expect your child to admit the problem or appreciate your help. “Your child may feel extremely threatened by the thought of giving up the dysfunctional eating behavior,” warns Cumella. “Don’t believe your child’s claim that s/he does not need professional help.” Seek out a doctor specializing in eating disorders, and be ready to participate in family counseling if requested. “Be patient,” adds Cumella. “Treatment takes time; recovery may take months or years and involve relapses.”

The good news? When eating disorders are caught early, the prognosis is good, and while there’s no vaccine against them, there are steps you can take to protect your children. Model healthy, moderate eating for your children, and trust their hunger signals – don’t force them to eat “one more bite” or tell them to stop eating when they’re still hungry. Don’t critique people’s weight or talk about dieting. Be the reality check; point out that thin celebrities often lead sad lives, that most diets fail, and that people of all shapes and sizes tend to be healthiest and happiest when leading lives of balance and moderation. Most importantly, make it clear that you value your children for who they are, not for what they weigh.

Friday, June 20, 2008

New England Inhalant Abuse Prevention Coalition


Inhalant Information


Click on the links below for more information about inhalant abuse, prevention, and treatment.



Inhalant Web Sites
Our Prevention Approach Inhalants, more than any other drug, are readily available to children, and can be deadly on first use. Therefore, to do no harm, inhalant prevention messages for children should not teach them what products can be abused, how to abuse inhalants, or what their euphoric effects are. We do not want to engage their curiosity.


Today’s prevailing expert consensus about best practices recommends disconnecting inhalant abuse prevention from substance abuse prevention for children who do not already know about inhalants. Instead, education about inhalants should stress their poisonous, toxic, polluting, combustible and explosive nature and should emphasize product safety. When targeting young children who have had little or no exposure to the nature of inhalants, there is no reason to make the association for them, thereby giving them an easily accessible way to get high. When children already know about inhalants as a drug, we still teach about it as we would for a naïve child, but may add a substance abuse component. The materials in this section follow this approach.



Thursday, June 19, 2008

(Sue Scheff) Parent Coaching - Parental Power - Dr. Paul Jenkins


Dr. Paul Jenkins offers a fantastic Podcast Radio Show on a wide variety of topics relating to parenting and family concerns.


Visit http://www.parentalpower.wordpress.com/ and listen and learn how you can broaden your parenting skills!